Yay, since the 28th of August I've lost 1 point off my BMI, 4 kgs of fat though actual weight loss is 3.1 kgs and 10cm off my waist!!! I rock :) total of about 6kgs since I started this battle!
It is! One day at a time... even though I didn't gain it all in one day I find myself frequently frustrated that I can't just lose it all with one day of healthy eating and exercise. =]
Completely agree! Took me a few years to get it all on but I seem to expect it to come off in 1/4 of that time :) Good Luck with the rest of your journey :)
I just started on my own weight loss adventure! So far I've only lost three pounds but I'm getting there!
ReplyDeleteGood on you! it's a great feeling isn't it :)
ReplyDeleteIt is! One day at a time... even though I didn't gain it all in one day I find myself frequently frustrated that I can't just lose it all with one day of healthy eating and exercise. =]
ReplyDeleteCompletely agree! Took me a few years to get it all on but I seem to expect it to come off in 1/4 of that time :) Good Luck with the rest of your journey :)
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